Recipes

Protein and iron rich delicious daal goes with anything or simply on its own. And it is Syn Free too!

This is a tangy and refreshing easy-to-make syn free recipe. Have it as a stand-alone meal or as a side.

A delicious protein-rich syn free dip. Enjoy it as much as you like with some speed veggie sticks or just to add a bit of flavour to your meals.

This is a very healthy breakfast or you can enjoy it as a snack. Syn free when using oats as part of your HEXB allowance.

A protein-rich favourite made easy with Spice Drops!

This is a delicious take on a Chai with a zesty twist.

A refreshing zesty drink to be enjoyed any day.

Quench your thirst with our Rose & Raspberry Refresher – a vibrant blend of delicate rose flavors and succulent raspberries, creating a refreshing beverage that's both floral and fruity. This invigorating drink is a perfect harmony of sweetness and floral notes, making it a delightful sip for any occasion.

A refreshing summer cooler that looks and tastes fantastic!

Savor the wholesome goodness of our Potato and Spinach Soup – a velvety blend of tender potatoes and nutrient-rich spinach, subtly seasoned for a comforting bowl of warmth. This easy-to-make recipe promises a hearty and nourishing soup that's perfect for satisfying your winter cravings.

Enjoy these delicious courgette and pistachio muffins. They are quick and easy to make. Read this recipe to learn how to make muffins.

Read this recipe to learn how to make these delicious oat, banana, and chocolate chip pancakes. They are quick and easy to make.