“The foundation of yoga should be Ayurveda and the fruits of Ayurveda, yoga.”David Frawley, Founder of American Institute of Vedic Studies. Today, most of us have heard of Yoga, Ayurveda and Mindfulness. We’ve probably all attended a Yoga class (or...
Spices were once considered the most valuable commodity on earth – merchants travelled far and wide to find them, fascinated by their exotic perfume, flavour and mystical powers. The power of a mother’s love is unexplained too; you just know...
Fairtrade Fortnight runs from 25 February to 10 March and if you’re one of the growing number who take seriously where their beauty and body care products have come from, and whether it has been produced in a fair and...
It’s all about timings when it comes to cooking the perfect Christmas dinner, so if there is anything that can help to control the process surely it makes sense to take advantage. Spice Drops® could be exactly the little helper...
Spices and Christmas go together like, well frankincense and myrrh! For many of us, the smells of the festive season are associated with spices - from the aroma of mulled wine to clove-peppered ham or nutmeg in eggnog. But make...
The 20th National Curry Week runs from 9 -15 October, celebrating over 200 years of Indian Restaurants in the UK. But while Indian cuisine remains the nation’s most popular style of cooking with two thirds of all takeaways in the...
Turmeric is a native plant to Southeast Asia and a close relative of ginger. You’ve probably tried it in your food before, but what about on your skin? It’s actually been used for over 6,000 years as a treatment for a wide...
What is Ayurveda? Ayurveda is a practice that takes a holistic approach to achieve health and wellness. It originated in India more than 5,000 years ago, but is becoming popular in occidental cultures. Ayurveda heals the body and the mind,...
The elixir of the gods, our friend in good times and bad, the secret to a life well-lived; Chocolate. Chocolate should be an integral part of everyone’s diet (choc-haters, we do not understand you). Us chocolate lovers know all too...
Did you start 2022 with a hangover? Feeling like you’ve had a few too much wine and bubbly? Christmas is over and let’s be honest: we’ve all probably had far too much food and definitely a few too many drinks...
Welcome to this Christmas’s ultimate gift guide, the countdown is officially on! We know how tough choosing presents for everyone is, so this year we’ve done the hard work for you! Explore our handpicked gifts – whether you’re looking for...
Short, highball, blended – the world of cocktails is wide and with the help of Holy Lama Spice Drops® natural extracts, it has never been easier to discover! So roll your sleeves up, get behind the bar at home and let’s get...
2020 may not have been the summer we expected with the you-know-what-situation, but maybe this new 10pm curfew could be a perfect way to embrace cosy nights in as we transition into the Autumn. You could find yourself neglecting your...
National Curry Week is always the perfect opportunity for you to indulge in the nation’s favourite cuisine and celebrate the flavours of India by getting creative in the kitchen, all in the comfort of your home! Curry Week began in 1998...
The 2020 series of Great British Bake Off will be making a return to our screens after being successfully filmed, despite the odds, and Holy Lama Spice Drops® is hoping to make it a hattrick with a finalist using one...
It’s Zero Waste Week from September 4th – 10th, but we believe the world should be about zero waste every day of the year. That’s why Holy Lama is proud to be a 100% recyclable and low waste company. Zero Waste...
Spices are usually a big no-no when you have oxalates in your body. But cooking with a wide variety of no oxalate spices is possible with Spice Drops! Oxalates – no, not a trendy new coffee promoted by your friendly...
Huge congratulations to David Atherton for being crowned winner at this year’s Great British Bake Off. The international health advisor from London remained calm in a nail-biting final in which Holy Lama Spice Drops® played a part. Judges, Paul Hollywood...
The damage plastic can do is finally hitting home for governments around the world, forcing them and businesses to act. Since the beginning, Holy Lama Naturals has developed skincare products that are not only amazing for skin but also sustainable...
Ever since the history of Kerala has been down in writing, it has never been without a mention of its spices. Dating back to thousands of years in the past, Kerala’s fame throughout the world for its spices has given...
It may seem as though adding spices and flavours to chocolate is a new trend, but the practice goes back thousands of years. The Mayans and Aztecs Chocolate was a prized luxury item in Mayan and Aztec cultures, In fact, Cacao...
