Yogurt and Parsley Salad Dressing
TOTAL PREP TIME: 4 MINS
TOTAL PREP TIME: MODERATELY EASY
MODERATELY EASYSERVES:
SERVES:
Cool and refreshing this is a great salad to serve even at a barbecue
INGREDIENTSMETHOD
Ingredients:
- A small bunch of fresh green parsley, washed
- 2 tsp English or French mustard
- 2 tbsp white wine vinegar or cider vinegar
- A few mint leaves, washed
- 5 drops Pepper Spice Drops®
- 5 drops Garlic Spice Drops®
- 3 drops Red Chilli Spice Drops®
- Juice of 1/2 lemon
- 1/4 tsp sea salt
- 500g fat-free yogurt
- Finely chop the parsley.
- Place the mustard and vinegar in a large glass jar and shake until well blended.
- Add the rest of the ingredients and shake to blend or mix everything with a hand blender until the dressing turns a fresh green colour.
- Drizzle it on Feta cheese, tomatoes and mixed green leaves for a refreshing salad.
RECIPES THAT ALSO USE BLACK PEPPER, GARLIC, RED CHILLI
- No Oxalate Spices – Response to the Problem of Oxalates
- Lentil Stew with Crispy Okra
- Chilli Con Carne with Chickpeas
- Spicy Guacamole
- Thai Green Hummus
- Thai Green Curry
- Roasted Red Pepper and Cannelleni Bean Dip (Syn Counted)
- Ginger and Orange Salmon Parcels (Syns Counted)
- Red Lentil Daal with Spinach (Syns Counted)
- Butternut Squash with Lemongrass Soup (Syns Counted)
- STRAWBERRY GIN AND TONIC
