Make this delicious and healthy recipe for breakfast or when you feel peckish for a quick snack.




  • 25 g sultanas
  • 25 g currants
  • 25 g raisins
  • 3 drops Mulling Spices Spice Drops®
  • 1 bowl or cup low fat Greek yogurt
  • 1 tsp honey or agave syrup


  1. Stir in the castor sugar with the yogurt until completely dissolved.
  2. Mix your choice of Spice Drops® with the yogurt.
  3. Serve with chopped berries, grapes or other fruits.


  1. Cover the fruit with warm filtered water so that the fruit is just covered.
  2. Add 3 drops of Mulled Wine Spice Drops®. Cover with a cloth or lid and soak overnight.
  3. Strain the fruit into another bowl, add low fat Greek yoghurt and a teaspoon of either honey or agave syrup to sweeten. Add a little of the soaking juice to taste.
  4. Spiced fruit yoghurt. Wonderful with porridge or on its own.