Cooked Chilli Salsa
TOTAL PREP TIME: 5 MINS
TOTAL PREP TIME: MODERATELY EASY
MODERATELY EASYSERVES:
4
SERVES:
This is a rich, tomato-red chilli salsa. It is sweet and tangy, delicious with anything barbecued or use with nachos or with a burrito.
INGREDIENTSMETHOD
Ingredients:
- 2 tbsp olive oil
- 1 onion, finely chopped
- 1 x 400g tin chopped tomatoes
- 2 tbsp brown sugar
- 4 drops Cumin Seed Spice Drops®
- 10-12 drops Garlic Spice Drops®
- 2 drops Cinnamon Spice Drops®
- 2 drops Clove Spice Drops®
- 6-8 drops Red Chilli Spice Drops®
- Juice of 1/2 lemon
- 1/4 tsp salt
- lemon rind strips, to garnish
- Heat the oil on medium heat and add the onion and cook until soft.
- Tip in the tomatoes and sugar and cook on medium heat for 5 minutes. Stir occasionally until the mixture is thickened.
- Add in all the Spice Drops®, lemon juice and salt and stir until evenly mixed.
- Turn off the heat and leave to cool.
- Serve garnished with the lemon rinds.
RECIPES THAT ALSO USE CINNAMON, CLOVE, CUMIN SEED, GARLIC, RED CHILLI
- No Oxalate Spices – Response to the Problem of Oxalates
- Vegan Spiced Apple Muffins
- Lentil Stew with Crispy Okra
- Chilli Con Carne with Chickpeas
- Spicy Guacamole
- Thai Green Hummus
- Thai Green Curry
- Spiced Overnight Oats (Syn Counted)
- Roasted Red Pepper and Cannelleni Bean Dip (Syn Counted)
- Red Lentil Daal with Spinach (Syns Counted)
- SPICED APPLE COCKTAIL
