Butternut Squash And Sweet Potato Soup
TOTAL PREP TIME: 10 MINS
TOTAL PREP TIME: MODERATELY EASY
MODERATELY EASYSERVES:
2
SERVES:
A healthy and hearty soup with the lovely flavours of mace and cinnamon.
INGREDIENTSMETHOD
Ingredients:
- 175g butternut squash, cut into 1-inch cubes
- 175g sweet potato, cut into 1-inch cubes
- 750ml chicken stock (or vegetable stock)
- 2 drops Mace Spice Drops®
- 2 drops Cinnamon Spice Drops®
- 4 tsp single cream
- Ground black pepper and pumpkin seeds, to season
- Place the butternut squash and sweet potato in a saucepan and pour in the stock.
- Bring to the boil and simmer for 15 minutes, or until the vegetables are tender. Add the Mace and Cinnamon Spice Drops®.
- Puree the soup using a hand blender.
- Pour the soup into a bowl. To decorate, make swirls with the single cream. Garnish with ground pepper and pumpkin seeds to add a bit of crunch.
RECIPES THAT ALSO USE CINNAMON, MACE
- No Oxalate Spices – Response to the Problem of Oxalates
- Vegan Spiced Apple Muffins
- Lentil Stew with Crispy Okra
- Spiced Overnight Oats (Syn Counted)
- SPICED APPLE COCKTAIL
- Cooked Chilli Salsa
- Cardamom, Ginger & Cinnamon Banana Bread
- Christmas Bundt Cakes with Orange, Nutmeg and Cinnamon
- Cinnamon and Vanilla Raisin Swirls Recipe
- Vegetable Biryani Recipe
- Spiced banana bread
